Supplement with Zinc and Multivitamins to Help Boost Your Immune System

You might want to start supplementing with zinc and a good multivitamin as a hedge against the COVID-19 corona virus from Wuhan, China. It’s not going to absolutely prevent it but it might give you an edge and/or lessen the impact some. This post is not a magic cure claim. At my age, I’ll take any cheap advantage I can get.

Wash Your Hands Frequently

#1 prevention tip – wash your hands with soap and water frequently – the virus has a lipid coating that soap breaks down fast. Take the time to wash your hands before you eat, rub your eyes, go to sleep, after you go to the bathroom, etc.

I used to say “or use hand sanitizer if you must” but finding commercial hand sanitizer is almost impossible these days unless you try to make your own and even then finding the ingredients is very difficult but not impossible.

Supplementing with Zinc, Multivitamins and Vitamin C

Do be aware of any drug interactions before you start. For example, some antibiotics are negated by zinc supplements – I learned that first hand.

Now you may be thinking this is a crock, but there really are studies that show that zinc can help ward off and/or reduce the impacts of viruses, including corona viruses.

Here are some resources for you to look at in addition to the video above:

Do some reading and decide. My family and I are doing a multivitamin, 50mg Zinc and 500mg of vitamin C per day to try and help prevent the flu. We’ll see how it goes.

Face Masks – Making Your Own Is An Option

The CDC is now recommending face masks when you go into public settings such as to get groceries. The problem is in finding good masks and a huge community effort is under way with people sharing information about designing and making face masks. I recently added a blog post to help folks learn more – click here.

COVID-19 Resources

In Conclusion

I hope this helps some. You need to read and keep up on what is going on. You will also need to figure out what makes the most sense for you and your family – mass media isn’t always the best source so try and confirm information from more than one source before you act.



If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.



Image source: By https://www.scientificanimations.com – https://www.scientificanimations.com/wiki-images/, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=86358105

Video: Birth Of the Alien Tiger Czech Hind Attack Helicopter

I recently posted a video that shows the amazing paint job the Czechs did to one of their Mi-35 Hind-D attack helicopters. Little did I know that there was a “behind the scenes” short documentary about the decision making that went into that paint job and that they won an award for it.

They had a number of conventional ideas that didn’t really wow anybody until they thought of a guy who specialized in the bio-mechanical look.
They do have some footage of the fellow doing the work. It was he, his brother and a few technicians who spent about 200 hours doing the paint job. I wish they had more footage of it and at a higher resolution.

The Documentary Video

Again, if you haven’t seen it already, check out the other post with a ton of footage of this awesome Hind. I hope you enjoyed these!


If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.



Ever Hear About The Time US Special Ops Snatched a Mi-25 Hind D Attack Helicopter?

Back in 1987, a damaged Libyan Mi-25 Hind D attack helicopter was captured by French and Chadian troops. The US wanted to inspect the helicopter and negotiated with the government of Chad to retrieve it.

Libyan MI-24 Hind D captured by Chadian forces at Wadi Doum, Chad .
Source: Wikipedia

On June 10, 1988, Operation Mount Hope III commenced to retrieve the Hind. The famous NightStakers (the 160th Special Operations Regiment) flew almost 500 miles at night with two MH-47 Chinooks to successfully retrieve the Hind and load it on a C-5.

On 21 June 1988, the captured Mi-25 arrived in N’Djamena where it was loaded into a USAF C-5
Source: Wikipedia

Videos

There are a couple of cool videos on Youtube that can give you some good background. The first one is very informative but please note the Hind D is not the fastest helicopter currently.

The next video has the same cover photo but is different:

Reading

If you want to read more, check out:

I hope you found this as interesting as I did.


Please note that the still photos are from the Wikipedia page listed above.


If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.



Why The Mophorn Pneumatic Lift Is a Huge Help When Working On Cars and Trucks But Has One Small Issue You Need To Address

Nothing like getting old and realizing that most of your joints hate you. I bring this up because I have two manual pump floor jacks that I have used countless times over the years and the oldest is probably 25 years old – literally. Well, let me put it this way – I had no problem pumping the handle to lift cars and trucks 25 years ago but starting about two years ago, the action really started to cause elbow and shoulder injuries I had to flare up. It got so bad that I had to make a choice either to stop working on vehicles or to find a different approach.

I work on cars and trucks in our driveway so a permanently installed lift was not an option. It had to be something portable. My first thought was to get a low profile air-over-hydraulic jack that is mounted in its own wheeled carrier. They have an incredible lifting capacity (around 22 tons) but they are heavy (around 80 pounds), slow (air over hydraulic is many things but fast is not one of them) and expensive (they start around $200 and just go up from there). What really stopped me was the weight and the cost. I can’t lift or drag as much weight as I used to and the entry-level units were a tad more than I wanted to spend.

So, I kept digging and ran across pneumatic/air jacks. Think of the air suspensions you see under a big rig. Basically one or more air bladders fill with air and lift the top of the jack. They max out in terms of lift height around 18 inches and 3 tons of lift but it depends on the model. Definitely spend some time researching before you buy. I found that I needed to think about:

  • How low I needed the unit to collapse down to fit under our cars to get in position prior to lifting
  • How much weight did I need to lift
  • How high I needed the unit to lift
  • How much did it weigh?
  • What was it going to cost?

I then started reading listings on Amazon plus paying careful attention to review scores. I also talked to a mechanic friend of mine about the safety of the unit and what his thoughts were. He told me to consider two things: 1) always immediately put jack stands in place and 2) don’t lave the unit out in the sun and weather thus harming the rubber. Those suggestions made a lot of sense to me.

On January 8, 2019, I wound up buying a Mophorn Pneumatic Jack, 3 Ton, Triple Air Bag, with a 16″ lift height for about $150 with free shipping. The unit arrived with just little bit of assembly needed. I recall I had to install the handle and the pressure line but that was it.

I get about 15″ of lift at 90 PSI.
Left lever is the exhaust and due to the lever design, you can adjust how slow you want to drain air out. Even if you hit it and have an “oh shit” moment, you typically have a few seconds before the vehicle starts to go down. The middle unit with the pull ring is the safety blow off valve. The far right lever is the air inlet and there is a Milton M-series male plug under the Milton quick connect female fitting. If you want a reliable air system, use Milton fittings – they last.

As you can guess from the sticker above, the lift is made in China and the instruction sheet is pretty terse but it’s really not that hard to figure out. I do want to cover a few specifications with you and convert them from metric to US customary measures – these are from the owner’s manual included in the kit unless otherwise noted:

DescriptionMetricUS
Capacity3,000 kg6,613 lbs
Air Pressure5-10 Kg/cm^271 to 142 PSI
Air pressure from label on handle – presumably the recommended pressure8 kg/cm^2113 PSI
Minimum Height145mm5.71 in
Maximum Height400mm15.75 in
Lifting Time5 seconds5 seconds
Working Temperature-69C to +50C-92F to 122F

What have I lifted with it?

When I say “lift”, I am talking about the front end or the back end – not the whole vehicle.

  • 1994 Toyota Corolla DX
  • 1996 Toyota Land Cruiser
  • 2000 Toyota Camry
  • 2006 Toyota Solara
  • 2008 Toyota Highlander
  • 2016 Ford F150 Transit
  • Others more or less along the lines of a Camry or Highlander

There are a few things I have noticed

First, let me point out that I like this unit and would recommend it but there are a few things I want to point out:

  • The highest my lift will go is 15″ and that may be a function of my only running 90 PSI to the jack
  • I don’t think it actually can lift 3 tons. It bogs down on the front of our old 96 Landcruiser and also our full size F150 Transit. Again, I think it’s my lower air pressure. This summer I might plumb a dedicated 120 PSI line and see what that does. It will depend on time and money.
  • There are stabilizing cones made from steel inside the jack. Maybe 1 in 20 lifts they need a whack to start coming down. I may polish and lube these if I get a chance.
  • The rubber is pretty thick on the bladders. With that said, I do store it indoors away from the sun and the weather. I’m writing this a year later and the bladders show zero signs of wear.

The One Little Thing You Must Do: Blue Loctite Your Screws!!

I have used my jack many times since I bought it. Starting around September I was hearing faint air leak and thought the jack had bent. When I had time I found out that the bottom screws had loosened up and air was simply escaping from between the gasket and the bottom plate. I was surprised and disappointed to note that none of the screws had any thread locker applied to any of them. Many were in varying states of coming lose.

The unit is well made. The air bladders secure to that steel plate you see on them and then that assembly bolt to the dolly.
It’s the screws that attach the bladder to the while disc-shaped plate in the previous photo that came loose. Here are the metal stabilizing cones. I wish I had polished and lubed them when I had it apart and will go back and do that at some point. I did apply air tool oil to the cones after cleaning them of a gritty dust that probably dated back to when they were manufactured.
Before re-assembly I put a thin bead of Permatex Blue RTV gasket seal on the rubber gasket and then applied Blue medium-strength Loctite to each srew and brought them down lightly. I then went criss-cross lightly bringing down each screw to firm and then applied a final torque of 11 NM (about 8 ft-lbs or 97 in-lbs.

I then did the same thing to the top plate as well just to play it safe. No more leaks.

The reassembled bladder assembly then screws back down to the baseplate of the dolly. Note, this photo is actually from when I was taking it apart. The screws were so scuffed up that I just replaced them. Did I mention I use this a lot?

The following is the exact jack on Amazon that I bought and this review is about:

Bottom Line

I would buy this again and recommend it as well – just due the Loctite thing I mentioned. Note there are other Chinese suppliers on Amazon also but they do not get as good of reviews as the Mophorn units so my recommendation is only for that brand.


If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.



My Favorite .50 Beowulf Muzzle Brake

I now have built my second Beowulf and guys ask me about the recoil all the time – the short answer is that it’s very manageable. With just a bit of tuning, I’d put it somewhere between a 20 and a 12 gauge shotgun shooting 2-3/4″ magnum loads. Now that there are a ton of options both from Alexander Arms as well as generic 12.7×42 uppers (the metric designation for the Beowulf so they don’t have to pay royalties to Alexander Arms), a lot of guys are getting into the .50 Beowulf cartridge and ask me about what brake to run with.

My favorite is the Timber Creek Heartbreaker. It does a remarkable job of venting gasses backwards to compensate for the recoil it would otherwise have. I liked it so much on my first build that it was what I used in my second build. It’s very affordable and I’d be surprised if you can find a brake that does a better job!

Side view of the Heartbreaker and you can see where it gets its name.
View from the top. Note the brake includes a jam nut.

Finding The Brake

You may need to go direct to Timber Creek. Primary Arms is out of stock and they are sometimes on eBay.

My Alpha Wulf

I did a series of blog posts when I built my second rifle. My pet name for it was the “Alpha Wulf” or the leader of the pack. It’s all premium parts and probably my best AR build when it comes to paying careful attention to details during assembly. Here are the posts:

I’m a big fan of the .50 Beowulf cartridge and hope you find this post helpful!

3/6/24 Update: I’m not sure if Timber Creek is still making these or just what. I haven’t built a Beowulf for a few years and don’t have any alternative suggestions.


Note, I have to buy all of my parts – nothing here was paid for by sponsors, etc. I do make a small amount if you click on an ad and buy something but that is it. You’re getting my real opinion on stuff.

If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.


Video: Crazy Training of Russian Special Forces With PKM and PKP Machine Guns

This is a military motivational video set to music. In it we get a chance to see a variety of PKM ((ПК Модернизированный: “Kalashnikov’s Machine-gun Modernized”) and PKP (Pulemyot Kalashnikova Pekhotny “Pecheneg”, Russian: Печенег ) belt fed machine guns and various units fielding them.

 PKP Pecheneg Machine Gun. Note the carry handle over the barrel and the heavy barrel.
PKM
PKP
PKM
PKMs
PKM
PKP. Note the camo paint job.

The Video

The drills do look pretty crazy and the producers say they are clips of Spetznaz (Russian Special Forces) training.


I hope you enjoyed it!


Please note that all images were extracted from the video and are the property of their respective owner.


If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.



Video: The Alien Tiger – The Mi-35/24V of The Czech Air Force

I’m a huge fan of the Hind family of attack helicopters. This video is of the Czech Air Force’s Mi-35/24V that they painted special for the NATO Tiger Meet exercise. This is one of the most badass paint jobs seen on a Hind. It’s got the H.R. Giger Alien feel for it and the result is just wicked. I had to screen shot a few photos to share but boy, you have to watch the video below.

The Video

Kudos to the team that did the filming as well as the Czech 22nd Helicopter Air Base and the 221st Helicopter Squadron.

What a wicked video! I sure hope you liked it as well.


Please note that all images were extracted from the video and are the property of their respective owner.


If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.


Why Does the Color of Grips and Handguards From Ronin’s Grips Fade And What To Do About It?

I’ve had guys ask why the color of my grips or handguards seem to fade with time. The short answer is that it has to do with the liquid wax finish oxidizing and not the plastic – the color is actually in the plastic. You see, we sand every grip and handguard to get rid of mold imperfections and then we blast each with abrasive media (currently it’s Black Beauty or Black Magic depending in the store I go to) and that turns the plastic almost white as you can see in the photo above. We blast the surface to create a very sure grip when you grab hold – your hand doesn’t slide easily. The polished finish we used to do resulted in a surface that is slick when wet due to sweat, water, blood, etc.

So, the blasting abrades the surface and messes up the colors being reflected back to your eyes. To solve this problem, I tried a ton of different oils and waxes and the best was Atsko Sno-Seal. It really brought out the color and it did not fade – or at least I never saw it fade. The problem is that Sno-Seal is a paste wax and I have carpal tunnel. Rubbing it into grips and handguards every day over and over was killing by wrists so I had to stop it.

This pushed me back to the drawing board and this time I looked at liquid waxes. Some of them really smelled as the liquids evaporated and the best option I could find find was the various butcher’s block finishes that combine mineral oil and a wax – often a bee’s wax. This stuff goes on like a dream but does fade with time. There’s nothing wrong with the color – it’s just the finish oxidizing and drying out.

What to do about the fading?

As mentioned above, the finish I apply will fade. The good news is that the owner with a number of options and I’ll shorten it down to the four I recommend:

  1. Buy Sno-Seal and apply it. This stuff is awesome for boots and I actually had it for my boots when I tested it. It’s my #1 recommendation and what I do for furniture I make for myself.
  2. Shoe polish holds up really well and you can nudge the colors/hues one direction or another depending on the color of the wax. This goes on pretty easy and seems to last. Just buff it well so you don’t get any color on your hand. I’ve had very good luck with Kiwi products.
  3. Any fine wax for boots, leather, wood or preservation ought to work. Just follow the directions. Absolutely do not use super thick floor wax or it will be a disaster as one customer found out.
  4. Put another coat of butcher’s block conditioner on it. Easy to apply but it will not last.
Atsko Sno-Seal is my #1 choice. Kiwi shoe polish works great. Howard’s Butcher Block Conditioner is what I use in production and is also what fades with time.

How to Apply Sno-Seal

My first recommendation to customers is always Sno-Seal. It takes just a little it to polish a grip or handguard plus you can use it to waterproof your boots.

I did this corner at room temperature and you can tell it takes a bit more effort to rub it in and buff it off.

You can either warm it up on your hand and then rub it in or you can use a heat source to warm up the grip or handguard just a bit – meaning warm to the touch not hot – and it goes on even easier. When I did the M72 hanguard set shown, for example, it was warm after about a minute and 20 seconds in our microwave. You rub the wax in and buff it off – done.

Hello Mr. Microwave! You can optionally warm your piece of furniture up with a microwave, oven turned on at 150F or less, hair dryer, etc. You want it to be warm, not hot. If you can’t pick it up, it’s way too hot. The plastic will not begin to deflect until around 250F and there’s no way you can pick that up hence the rule of thumb. [Click here if you want to read about a heat test we did]
So here’s the finished handguard set after I buffed off the remaining wax.

Again, if you ask me what I do for my own grips and handguards, it’s Sno-Seal and I rarely use extra heat – usually just I just warm it up with my hands and rub it in. Sno-Seal lasts the best of anything I have found.

I hope this helps you out.


If you find this post useful, please share the link on Facebook, with your friends, etc. Your support is much appreciated and if you have any feedback, please email me at in**@ro*********.com. Please note that for links to other websites, I may be paid via an affiliate program such as Avantlink, Impact, Amazon and eBay.



When Strength and Quality Matter Most